Frequently asked questions
Everything you need to know about acupuncture and our services. Have another question? We’re happy to help.
Questions
No, acupuncture is generally not painful. Most patients feel minimal discomfort or a slight tingling sensation as the fine needles are inserted. Many find the experience relaxing and even fall asleep during treatment.
The number of sessions varies depending on your condition and health goals. Acute issues may resolve in 3–5 sessions, while chronic conditions might require 8–12. We’ll create a personalized treatment plan during your initial consultation.
Acupuncture can help with pain management, stress relief, digestive issues, women’s health concerns, respiratory problems and more. It’s also effective for preventive care and overall wellness maintenance.
While acupuncture is highly effective for many people, results vary from person to person. It works best alongside healthy lifestyle habits, as part of an overall approach to wellness. We’ll discuss realistic expectations during your consultation.
Yes — acupuncture is very effective for many sports injuries, including sprains, strains, tendonitis and muscle pain. It helps reduce inflammation, relieve pain and support faster healing. Many athletes use it for both recovery and injury prevention.
Yes, we provide official receipts for all treatments. Most private insurance plans in Quebec and Canada accept these receipts for acupuncture reimbursement. Please check with your insurer for specific coverage details.
A first visit typically takes 60–75 minutes, including a detailed consultation and treatment. Follow-up sessions are usually 45–60 minutes depending on your care plan and how your condition is responding.
Yes, we use only sterile, single-use disposable needles that are individually packaged. Your safety and hygiene are our top priorities.
Yes, we offer services in English, French and Chinese. Please let us know your language preference when booking or upon arrival.
Eat a light meal 1–2 hours before your session, wear comfortable clothing and arrive 15 minutes early to complete paperwork. Avoid caffeine and alcohol on the day of treatment for best results.
Still have questions? Get in touch — we’re happy to answer them.